Episode 182 - Why Athletes Struggle To Reach Their Calorie Targets

This week, we share a snippet of an episode of the Macabolic Podcast.

Josh joined fellow FNC Sports Nutritionist Mackenzie Baker (@mackenziebaker_) and they discussed athlete health and performance. They specifically toughed on energy availability and how athletes need to consume a lot of calories due to their calorie demands.

This is a snippet discusses some of the common barriers we see that athletes may face when trying to reach these high-calorie targets. 

Listen to the full episode here: Episode 73 Macabolic Podcast

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