Send us your questions, or thoughts on today's episode!

*SHOW TIMESTAMPS FEATURED AT THE END*

It’s episode 182 of the Muscles and Management Podcast, and this week Gerry dives into in-season training. We cover scheduling, programming, and much more in this jam packed episode covering everything you need to know about training your athletes during the season!

Gerry goes through in-season training and how to best implement programming for your athletes. He covers all the bases including difficulties that can arise, building a schedule, flexibility, deciding on volume, and much more!

As always, Gerry also covers the week on twitter, his shoutout and tweet of the week, and much more. You don’t want to miss this episode!

All that and more on this episode of Muscles and Management!

Support the show (http://www.challengerstrength.com)

Episode Timestamps

7:35 - Tweets of the Week

11:35 - What we can learn from Joe Judge

14:49 - Keep Things Simple for Young Athletes

20:15 - When Does “In-Season” Specific Training Matter for a Younger Athlete?

24:42 - Wanting Everything to Be Perfect, and Other Mistakes

27:05 - Building an Outline

37:00 - Always Be Flexible

40:20 - Separating Training into “High” and “Low” CNS Days, and Other Structuring

Get A 7 Day FREE TRIAL On Onlystrength! - https://www.onlystrength.training/podcastoffer

Support the show