In this episode of Net Strength Q&A: - Does exercise order matter?- Tips for dealing with DOMS- Tips for fitting in with a new teams style of play- Tips for using tactical subs effectively For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

In this episode of Net Strength Q&A: - Does exercise order matter? - Tips for dealing with DOMS - Tips for fitting in with a new teams style of play - Tips for using tactical subs effectively For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

In this episode of Net Strength Q&amp;A: - Does exercise order matter?- Tips for dealing with DOMS- Tips for fitting in with a new teams style of play- Tips for using tactical subs effectively For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

Episode 183 - Net Strength Q&A - Fitting into a New Team and When to Use Tactical Subs

The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life.

Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.

Health & Fitness

The podcast for all things fitness, nutrition, mindset and more. Leanne is a certified personal trainer who has helped countless women achieve their fitness goals. On this podcast, she'll share her knowledge and experience to help you make positive changes in your own life. Leanne is also passionate about netball and will be sharing her thoughts and on the sport. Whether you’re a seasoned player or just starting out, you’ll find plenty of valuable information and inspiration on this podcast.

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Episode 183 - Net Strength Q&A - Fitting into a New Team and When to Use Tactical Subs

Episode 183 - Net Strength Q&A - Fitting into a New Team and When to Use Tactical Subs