hi friend!

welcome back & happy july! i can't even believe we're in july! like when in the hell did that happen?

on today's episode i'm sharing some reflections from my first few days as a 36 year old.  (i can't even believe i'm writing that...36...)

we chat about being grateful for getting another trip around the sun, celebrating how far you've come & appreciating what got you here.

it's a quick episode encouraging you to take a moment to reflect & appreciate where you are, because let's be real...life is moving so fast we need to take a second to be present & grateful.

i hope you enjoy this episode!

so grateful to have you here. xoxoxo