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Episode #184 How To Approach Training After An Extended Break
This week the boys talk about strategies to start back at training after you've had an extended break due to injury, pregnancy and lockdowns.
Join the AS Online program:
www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE
instagram.com/shaun.diachkoff
instagram.com/mattwilliams.coach
facebook.com/acceleratestrength
www.acceleratestrength.com.au
https://mckenziesmeats.com.au/
AS20 for 20% off your first order
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By The Accelerate Strength Podcast
5
33 ratings
This week the boys talk about strategies to start back at training after you've had an extended break due to injury, pregnancy and lockdowns.
Join the AS Online program:
www.acceleratestrength.wodify.com and use the code ASPODCAST to get your first month FREE
instagram.com/shaun.diachkoff
instagram.com/mattwilliams.coach
facebook.com/acceleratestrength
www.acceleratestrength.com.au
https://mckenziesmeats.com.au/
AS20 for 20% off your first order