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Episode 184 – Self-Care Talk: How to Take Care of YOU
WARNING! This episode contains cursing. Press play on a pep talk to help you finish the end of the year strong, making yourself a priority. We spend so much time doing and caring for others that sometimes, we put ourselves last. This 15 minute podcast will help you lift your spirits and give you a Read More
The post Episode 184 – Self-Care Talk: How to Take Care of YOU appeared first on Shaun T Fitness.
Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Shaun TWARNING! This episode contains cursing. Press play on a pep talk to help you finish the end of the year strong, making yourself a priority. We spend so much time doing and caring for others that sometimes, we put ourselves last. This 15 minute podcast will help you lift your spirits and give you a Read More
The post Episode 184 – Self-Care Talk: How to Take Care of YOU appeared first on Shaun T Fitness.
Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices