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Text your questions, comments, & topic suggestions here! You can also email [email protected].
In this week's episode, I reflect on the shift from a nomadic lifestyle to a structured life in Seoul. From navigating cultural adjustments like setting up a bank account to cultivating a routine that prioritizes health, relationships, and creativity, I explore how stability and structure have transformed my well-being. Through personal stories, insights, and 5 Essential Questions, I’ll guide you in embracing routines that align with your unique values and goals.
Key Talking Points:
All of our episodes are available at www.mindfulmidlifecrisis.com.
Need a place to start? Check out our Fan Faves Page!
Join the Mindful Midlife Community Newsletter!
Thank you for listening to The Mindful Midlife Crisis!
If this episode resonates with you, please share it with your family and friends.
Follow us!
Instagram: @mindful_midlife_crisis
Facebook: The Mindful Midlife Crisis Podcast
LinkedIn: Billy Lahr
This Week’s Sponsors & Affiliates:
The B.E.L.L. CenterSupport the show
By Billy Lahr4.9
8181 ratings
Text your questions, comments, & topic suggestions here! You can also email [email protected].
In this week's episode, I reflect on the shift from a nomadic lifestyle to a structured life in Seoul. From navigating cultural adjustments like setting up a bank account to cultivating a routine that prioritizes health, relationships, and creativity, I explore how stability and structure have transformed my well-being. Through personal stories, insights, and 5 Essential Questions, I’ll guide you in embracing routines that align with your unique values and goals.
Key Talking Points:
All of our episodes are available at www.mindfulmidlifecrisis.com.
Need a place to start? Check out our Fan Faves Page!
Join the Mindful Midlife Community Newsletter!
Thank you for listening to The Mindful Midlife Crisis!
If this episode resonates with you, please share it with your family and friends.
Follow us!
Instagram: @mindful_midlife_crisis
Facebook: The Mindful Midlife Crisis Podcast
LinkedIn: Billy Lahr
This Week’s Sponsors & Affiliates:
The B.E.L.L. CenterSupport the show

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