For Rowena Millward, growth is an outcome. It’s an outcome of going through a series of challenges, despite the fear, as an attempt to better and “reinvent” ourselves — not only for us, but for people we care about. Rowena shares the formula on how to move past the fear and own your growth through her book, Uncomfortable Growth.

Nuggets of gold:

1. You own your growth

2. Don’t let fear hold you back!

3. Always be kind to yourself

Read the complete show notes here: http://www.teams.guru/podcast/episode-165-rowena-millward/