Season 3 continues, this time with just the boys, as Mrs AuDHD is still recovering from something or other… Episode 186 covers ADHD and mindfulness. As usual, Alex, the Psycho…….education Monkey splurges the research behind the subject; Alex and James offer personal reflections on mindfulness , and in part three, answer listeners’ questions. ‘What has...
The post <a href="https://theadhdadults.uk/podcast/episode-186-adhd-and-mindfulness/">Episode 186 ADHD and Mindfulness</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.

Season 3 continues, this time with just the boys, as Mrs AuDHD is still recovering from something or other… Episode 186 covers ADHD and mindfulness. As usual, Alex, the Psycho…….education Monkey splurges the research behind the subject; Alex and James offer personal reflections on mindfulness , and in part three, answer listeners’ questions. ‘What has... The post Episode 186 ADHD and Mindfulness first appeared on The ADHD Adults.

Season 3 continues, this time with just the boys, as Mrs AuDHD is still recovering from something or other… Episode 186 covers ADHD and mindfulness. As usual, Alex, the Psycho…….education Monkey splurges the research behind the subject; Alex and James offer personal reflections on mindfulness , and in part three, answer listeners’ questions. ‘What has...
The post <a href="https://theadhdadults.uk/podcast/episode-186-adhd-and-mindfulness/" rel="noopener noreferrer">Episode 186 ADHD and Mindfulness</a> first appeared on <a href="https://theadhdadults.uk" rel="noopener noreferrer">The ADHD Adults</a>.

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Episode 186 ADHD and Mindfulness

Episode 186 ADHD and Mindfulness