T is for Transformation

Episode 186 – But are you really LIVING outside of your comfort zone?


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Today, we’re defining the difference between living in a place of stepping outside of your comfort zone and accepting and working through a challenge. Shaun T helps you decide how to know whether or not you’re utilizing resources to help you work through a challenge, versus embracing the emotions that are associated with processing how Read More

The post Episode 186 – But are you really LIVING outside of your comfort zone? appeared first on Shaun T Fitness.

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T is for TransformationBy Shaun T