This week, D. Randle and a newly liberated Oz discuss a member of the OWB community looking out for her fellow woman, the chokehold Happy Meals had on the culture, the BET Awards and R. Kelly's sentencing. Also, more on Britney Griner's detention, Trey Songz continues to be a menace and the disciples of Kevin Samuels continue to say stupid things. Plus, your listener letters and the Top 3 STFUs. Pour Up! Song of the Week: Sade- "King of Sorrow"