Sweat & Reflect

Episode 187: finding gratitude in the chaos


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hi friend!

thank you so much for being here today! today's episode is meant to serve as a quick reminder to find the joy & the gratitude in all that you do, but especially in a hustle season.

we're 17/18 days out from the wedding (depending on which countdown you look at) & it is intense...honestly that's an understatement but i digress.

i am being pulled in 1,000 different directions between the last minute wedding prep, work, taking care of myself, taking care of peanut & sadie, not disconnecting from the entire world, doing laundry, etc. etc.  

right now it's a lottttt but what i keep reminding myself is that i am so freaking lucky that i get to do this.  i get to marry my best friend in a few short weeks. i get to have this wedding.   get to work with these vendors, so on & so forth.

there was a time where i wasn't even sure i'd get married again so to be on the cusp of marrying ryan ... i am nothing but grateful.  

& so my reminder for you is no matter what season you're in right now - whether you're hustling, you're just trying to survive or you're thriving, remember to find gratitude.  take time to ground yourself in all that you are accomplishing right now - bumps & all, & celebrate what you're doing.

i know it's not easy but i promise finding the joy, finding the good, finding a reason to be thankful is going to make this experience so much better.

i'm so grateful for you! until next time, xoxo 

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Sweat & ReflectBy Meredith Coviello

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