Season 3 continues, again with just the boys, as Mrs AuDHD rests… Episode 188 covers ADHD and self-care, which is very clearly one of James’s strengths. As usual, Alex, the Psycho…….education Monkey vomits up the research behind the subject; Alex and James offer personal reflections on self-care , and in part three, answer listeners’ questions....
The post <a href="https://theadhdadults.uk/podcast/episode-188-adhd-and-self-care/">Episode 188 ADHD and Self-Care</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.

Season 3 continues, again with just the boys, as Mrs AuDHD rests… Episode 188 covers ADHD and self-care, which is very clearly one of James’s strengths. As usual, Alex, the Psycho…….education Monkey vomits up the research behind the subject; Alex and James offer personal reflections on self-care , and in part three, answer listeners’ questions.... The post Episode 188 ADHD and Self-Care first appeared on The ADHD Adults.

Season 3 continues, again with just the boys, as Mrs AuDHD rests… Episode 188 covers ADHD and self-care, which is very clearly one of James’s strengths. As usual, Alex, the Psycho…….education Monkey vomits up the research behind the subject; Alex and James offer personal reflections on self-care , and in part three, answer listeners’ questions....
The post <a href="https://theadhdadults.uk/podcast/episode-188-adhd-and-self-care/" rel="noopener noreferrer">Episode 188 ADHD and Self-Care</a> first appeared on <a href="https://theadhdadults.uk" rel="noopener noreferrer">The ADHD Adults</a>.

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Episode 188 ADHD and Self-Care

Episode 188 ADHD and Self-Care