Episode #189 - The Swipe-LEFT overs 

00:00:45 - Little B’s and Brush 

00:14:15 - The Tweetup

00:26:08 - Cryo Therapy and BJJ

00:42:00 - Bumble 

Music 

#Operation Ivy 

#Ramones 

#Duke Ellington 

#RobertTepper

#Stryper 

#Survivor

#BingCrosby

#HowardShore 

#DeJahannSebastianBach

#TheReplacements 

#Mentions

#Grindhouse 

#FloatSixty

#JockoWillink 

#local219