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Episode 19 - 40 Days to 40
Summary:
Happiness Simplified is a weekly podcast about the simple things that can make your life awesome. In Episode #18, Kayvon and Dai talk life after 40. Tune in to hear Dai share about his life, the idea of the mid-life crisis, and more lessons learned on how to simplify happiness.
Time Stamped Show Notes:
00:30 – Introduction to the podcast
01:18 – Kayvon is excited with his new business about accountability
01:39 – Kayvon created his own accountability coaching service
02:10 – His service calls people everyday
02:25 – Clients are ask to have 2 big tasks and 2 small tasks
02:41 – Kayvon started to test this activity with a group of 10 people
03:33 – Clients are using Kayvon’s service for EVERYTHING
04:35 – TheAccountable.me
04:53 – “The need for human connection is getting more pronounced”
06:08 – Dai shares his “40 Days to 40” post in social media
06:24 – Dai turned 40 on November 13
07:08 – “Every decade is a milestone”
08:00 – “Treat someone as how you want to be treated”
08:58 – Dai was thinking about how he spent the past 20 years
09:18 – Dai thought of making a daily video of things that he learned
10:00 – Posting videos is a good experience for Dai
10:50 – He’s getting closer and closer to an old man’s strength
12:01 – Tony Robbins once said, “If a life is worth living, it is worth recording”
13:10 – Kayvon believes that as he ages, everything ages synchronically
15:20 – “At 40, everything syncs and we hit basecamp”
15:35 – Dai has a book in process
15:55 – Check out Dai’s Youtube Channel
16:43 – “It is creating conversations that matter”
17:20 – Kayvon and Dai are wise people
19:20 – Dai shares his ideas about mid-life crisis
20:18 – People are looking at things anew
22:00 – Kayvon’s observation is people react differently when the topic of mid-life crises is brought up
22:45 – People do not spend time and energy on the things that truly matter to them
23:10 – Kayvon categorizes his friends and creates connections to those that really matter to him
24:10 – “If you apply categorizing in life, you will deal with less and enjoy more”
24:22 – Kayvon calls it “mid-life blessing”
26:35 – “Just simplify happiness”
27:30 – Give us a feedback and share with us your biggest milestone in life
28:00 – Find Kayvon and Dai on social media
28:16 – Give them a review on iTunes and share them
3 Key Points:
The connections that are REAL are the ones that MATTER!
Work hard for friendships and don’t take them for granted—we NEED that human connection.
The benefit of a mid-life crisis is that it makes us realize WHO is most important to us and deserves our time and energy.
Credits
Show Notes provided by Mallard Creatives
View all episodes
By Dr. Kayvon K and Dai ManuelSummary:
Happiness Simplified is a weekly podcast about the simple things that can make your life awesome. In Episode #18, Kayvon and Dai talk life after 40. Tune in to hear Dai share about his life, the idea of the mid-life crisis, and more lessons learned on how to simplify happiness.
Time Stamped Show Notes:
00:30 – Introduction to the podcast
01:18 – Kayvon is excited with his new business about accountability
01:39 – Kayvon created his own accountability coaching service
02:10 – His service calls people everyday
02:25 – Clients are ask to have 2 big tasks and 2 small tasks
02:41 – Kayvon started to test this activity with a group of 10 people
03:33 – Clients are using Kayvon’s service for EVERYTHING
04:35 – TheAccountable.me
04:53 – “The need for human connection is getting more pronounced”
06:08 – Dai shares his “40 Days to 40” post in social media
06:24 – Dai turned 40 on November 13
07:08 – “Every decade is a milestone”
08:00 – “Treat someone as how you want to be treated”
08:58 – Dai was thinking about how he spent the past 20 years
09:18 – Dai thought of making a daily video of things that he learned
10:00 – Posting videos is a good experience for Dai
10:50 – He’s getting closer and closer to an old man’s strength
12:01 – Tony Robbins once said, “If a life is worth living, it is worth recording”
13:10 – Kayvon believes that as he ages, everything ages synchronically
15:20 – “At 40, everything syncs and we hit basecamp”
15:35 – Dai has a book in process
15:55 – Check out Dai’s Youtube Channel
16:43 – “It is creating conversations that matter”
17:20 – Kayvon and Dai are wise people
19:20 – Dai shares his ideas about mid-life crisis
20:18 – People are looking at things anew
22:00 – Kayvon’s observation is people react differently when the topic of mid-life crises is brought up
22:45 – People do not spend time and energy on the things that truly matter to them
23:10 – Kayvon categorizes his friends and creates connections to those that really matter to him
24:10 – “If you apply categorizing in life, you will deal with less and enjoy more”
24:22 – Kayvon calls it “mid-life blessing”
26:35 – “Just simplify happiness”
27:30 – Give us a feedback and share with us your biggest milestone in life
28:00 – Find Kayvon and Dai on social media
28:16 – Give them a review on iTunes and share them
3 Key Points:
The connections that are REAL are the ones that MATTER!
Work hard for friendships and don’t take them for granted—we NEED that human connection.
The benefit of a mid-life crisis is that it makes us realize WHO is most important to us and deserves our time and energy.
Credits
Show Notes provided by Mallard Creatives