Welcome to Beyond the Mind, a podcast that delves deep into transformation beyond surface-level healing. Join me, your Mind, Body, Soul Alignment Guide, as I explores the intricate connection between weight, autonomy, and self-acceptance. I share my personal journey of overcoming a complicated relationship with my body and highlights how healing goes beyond just losing weight, but truly embracing oneself. Through thought-provoking questions and stories, I encourage you to reframe weight release as an act of self-love and invites you to explore paths to inner peace and empowerment. Tune in to unravel the layers of subconscious beliefs and foster a lasting transformation that honors your body as a home. Don't forget to subscribe and share your insights!