In this episode, we discuss how sensory stimulation and sensory overlord affect ADHD, and ways we can use stimming to help us regulate. Grab your fidgets and get into a weighted blanket because this episode may or may not be a sensory nightmare.

For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.

For citations and show notes, follow us on Instagram @mindfullyadhdpodcast