We can spend so much time and energy wading through complex solutions to a problem, when really, all that's needed is to go back to basics.

TW: There is some discussion of weight loss in this episode. If that topic is triggering for you, we suggest you skip this one.

To connect with Sarah:

https://hihello.me/p/651c0b7c-ea68-46cd-83f6-755f7b403843

To connect with Dan:

https://hihello.me/p/28b3075d-9769-4af4-9483-f15b74a78a7b

Email us: [email protected]