In this episode, I share portions of a talk given by Stephen Covey author of The 7 Habits of Highly Effective People.
We examine habit #1, being proactive vs. reactive. This is an exceptional skill to develop and as you'll hear can have a positive benefit to your health and wellbeing. 
Here is the full Stephen Covey talk: https://www.youtube.com/watch?v=xaTmv67WpRM

In this episode, I share portions of a talk given by Stephen Covey author of The 7 Habits of Highly Effective People. We examine habit #1, being proactive vs. reactive. This is an exceptional skill to develop and as you'll hear can have a positive benefit to your health and wellbeing. Here is the full Stephen Covey talk: https://www.youtube.com/watch?v=xaTmv67WpRM

In this episode, I share portions of a talk given by Stephen Covey author of The 7 Habits of Highly Effective People.
We examine habit #1, being proactive vs. reactive. This is an exceptional skill to develop and as you'll hear can have a positive benefit to your health and wellbeing.&nbsp;
Here is the full Stephen Covey talk: https://www.youtube.com/watch?v=xaTmv67WpRM

Episode 19 - Be Proactive wisdom from Stephen Covey

A podcast about being in the driver's seat when it comes to our health and wellbeing, mind body and soul. Chronic means ongoing or constantly re-occurring and striving for ongoing and re-occurring wellness is a daily practice. If you’ve ever wanted to re-invent your life, have a healthier outlook, healthier habits, and feel better more often but maybe have felt it's not within your reach. This podcast is here to help break through those limiting beliefs and help you reach for your very best self.

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Episode 19 - Be Proactive wisdom from Stephen Covey

Episode 19 - Be Proactive wisdom from Stephen Covey