On this weeks episode of Did you earn it… or did you learn it?

We sit down with Benjamin Bailey, marketer turned author of his new book "The Moody Cook"!

We spoke about mood, food and how much of our life is driven by how we feel… not what we know

His book The Moody Cook is recipes made with love, that cater to what you need when you need it.

Stop cooking for what looks right.

Start cooking for how you feel.

Some days that’s a proper meal.

Some days it’s mashed potatoes out the bowl haha

We also got into comparison, overthinking what people think and how that stops you actually showing up properly

This episode is not entirely about food, its about..

trusting yourself

doing what actually works for you

Ben I appreciate you!

I'd love it, if you could drop Ben a message and share you biggest takeway (not that kind of takeaway haha)!

Find Ben here

Instagram

https://www.instagram.com/themoodycook89/

https://www.instagram.com/moodycook89/

Ben book is available now

https://www.austinmacauley.com/book/the-moody-cook

Amazon

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