In this episode of The Female Hustle Podcast, I share insights from my personal journey in competitive bodybuilding, discussing motivations, challenges, and key lessons learned along the way. This episode emphasizes the personal growth and achievement that comes from setting goals in bodybuilding, as well as the community support and professional opportunities that arise from competing. I provide an overview of major bodybuilding federations, the different competition classes, and practical financial considerations for aspiring competitors, including budgeting tips. Listen to learn the ins & outs of becoming a bikini/fit model/wellness competitor!

Personal Instagram: @samantharunshaw (⁠www.instagram.com/samantharunshaw/⁠)

Business: @strengthbysami (⁠www.instagram.com/strengthbysami/⁠)

Podcast Instagram: @thefemalehustle.podcast (⁠www.instagram.com/thefemalehustle.podcast/⁠)

Youtube: @SamanthaRunshaw (⁠www.youtube.com/@SamanthaRunshaw⁠)

Website: ⁠www.strengthbysami.com⁠