Have you looked in the mirror and become fixated on the size of your legs, a little bit of weight around your waist, or another physical imperfection? While we all have flaws that we wish we could change, body dysmorphia is a bit different. It can cause significant emotional distress, and body image begins to run your life if you're not intentionally careful.

In today's episode, Whitney unpacks a similar financial thought that many entrepreneurs face. Brain dysmorphia occurs when you are constantly discontent; whether hoarding money, stressing about purchases, or worrying you will end up where you were before starting your business. You stay paralyzed and you remain unable to celebrate your accomplishments.

Whitney speaks to listeners about the power of choice and how we can take care of our brains with consistent action to live an intentional life.

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