Dan Pope, a Doctor of Physical Therapy and strength coach and has an enormous passion for fitness, rehabilitation and optimizing human performance. Dan’s background in athletic performance is extensive, leading to his unique knowledge of rehabilitation as it applies to sport. 

Dan was also a strength and conditioning coach and personal trainer for 6 years prior to beginning his journey into physical therapy and has continued to be a trainer or coach to this date. Given this unique background he has a special talent for helping individuals in the strength and fitness world who need either rehabilitation or tips on optimizing performance.

Dan specializes in treating Crossfit, olympic lifting and strength based athletes. As much as he likes working with athletes, Dan loves working with regular people looking to enjoy their fitness pain free.

Topics Discussed:

-Dan's model for rehab and performance.

- Navigating psychological factors in rehab

-Strategies and modalities that Dan has changed his perspective on over the years.

-Dan's strategy for building an online following while remaining authentic. 

-The biggest lessons Dan has  learned in the last couple years.