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It’s safe to assume that we all suffer from bouts of depression at times. As Neil Diamond sang:
Song sung blue
Song sung blue
Me and you are subject to
"Song Sung Blue," Neil Diamond
And, while more often than not, most of us have been able to take Neil’s advice to “take the blues and make a song [and] sing them out again,” whether metaphorically or literally, some of us have suffered or are suffering through depression so deep and encompassing that song is unable to penetrate and the desire to even sing a song is, at best, like a drop of water on a hot skillet, and, at worst, a stomach turning, repulsive thought, and that is a scary and dangerous place to be. In those times, it’s especially vital that we are able to notice the signs in ourselves and others and then reach out for help or reach out to help, respectively. Because, in those times, we can lose the ability to lift ourselves up. We lose the ability to put a smile on our face. We lose the ability to have an attitude of gratitude. And so, we need to be lifted up, and we need to lift up. In the words of Townes Van Zandt:
If I needed you
If you needed me
If I Needed You, Townes Van Zandt
In this episode, Jackie Pack and I discuss depression, situational and clinical (major depressive disorder) including what differentiates them. We discuss ways that we can help ourselves and each other as we pass through those days, weeks, months or years when we feel hopelessness covering us.
"He Ain't Heavy He's My Brother" by Neil Diamond
"If I Needed You" by Townes Van Zandt
Dark Canopy
Hopelessness covers me:
I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at [email protected].
My first book of poetry, My Mother Sleeps, is availabe for purchase at
The King's English Bookshop
and
Amazon.com
Special Guest: Jackie Pack, LCSW, CSAT-S, CMAT.
By Scott Edgar5
1010 ratings
It’s safe to assume that we all suffer from bouts of depression at times. As Neil Diamond sang:
Song sung blue
Song sung blue
Me and you are subject to
"Song Sung Blue," Neil Diamond
And, while more often than not, most of us have been able to take Neil’s advice to “take the blues and make a song [and] sing them out again,” whether metaphorically or literally, some of us have suffered or are suffering through depression so deep and encompassing that song is unable to penetrate and the desire to even sing a song is, at best, like a drop of water on a hot skillet, and, at worst, a stomach turning, repulsive thought, and that is a scary and dangerous place to be. In those times, it’s especially vital that we are able to notice the signs in ourselves and others and then reach out for help or reach out to help, respectively. Because, in those times, we can lose the ability to lift ourselves up. We lose the ability to put a smile on our face. We lose the ability to have an attitude of gratitude. And so, we need to be lifted up, and we need to lift up. In the words of Townes Van Zandt:
If I needed you
If you needed me
If I Needed You, Townes Van Zandt
In this episode, Jackie Pack and I discuss depression, situational and clinical (major depressive disorder) including what differentiates them. We discuss ways that we can help ourselves and each other as we pass through those days, weeks, months or years when we feel hopelessness covering us.
"He Ain't Heavy He's My Brother" by Neil Diamond
"If I Needed You" by Townes Van Zandt
Dark Canopy
Hopelessness covers me:
I'd love to hear what you have to say about the episode including thoughts on the poetry and the topics that were discussed. You can email me at [email protected].
My first book of poetry, My Mother Sleeps, is availabe for purchase at
The King's English Bookshop
and
Amazon.com
Special Guest: Jackie Pack, LCSW, CSAT-S, CMAT.