"Transparency IS the key to understanding mental illness... yours or your loved ones. It is a universal truth... one that I couldn't comprehend fully until I was well advanced into bipolar disorder and much damage had already been done: physically, emotionally and psychologically. H is for Honesty... in all facets of life. It is really tough, but you can do it." - A. Grieme

Episode 19 - Day 4 -Transparency is your KEY to Cope!

A. Grieme is a radio host and author of several books including the H.O.L.D.F.A.S.T Book Series- 8 Steps to Ride Out LIFE With Bipolar Disorder, 2020, Paging Dr. Freedman, 2019, "Dear Prudence" 2009 (the inspiration behind Paging Dr. Freedman) and Motherhood Made ME Get Over MYSELF:  A Metamorphosis, 2014.  Grieme chooses writing, coaching, teaching and radio as her creative, cathartic mediums to help others. A. Grieme's harrowing experience with bipolar disorder allows her the opportunity to help, not hide from the stigmatized mental illness.  She offers invaluable life advice, braided with eclectic music, and honest, open, logical discussion for all schools of thought.  Tune in! Awareness is key!  Find her work at <a href="http://www.agriemebooks.com" rel="noopener">www.agriemebooks.com</a>

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A. Grieme is a radio host and author of several books including the H.O.L.D.F.A.S.T Book Series- 8 Steps to Ride Out LIFE With Bipolar Disorder, 2020, Paging Dr. Freedman, 2019, "Dear Prudence" 2009 (the inspiration behind Paging Dr. Freedman) and Motherhood Made ME Get Over MYSELF: A Metamorphosis, 2014. Grieme chooses writing, coaching, teaching and radio as her creative, cathartic mediums to help others. A. Grieme's harrowing experience with bipolar disorder allows her the opportunity to help, not hide from the stigmatized mental illness. She offers invaluable life advice, braided with eclectic music, and honest, open, logical discussion for all schools of thought. Tune in! Awareness is key! Find her work at www.agriemebooks.com

A. Grieme is a radio host and author of several books including the H.O.L.D.F.A.S.T Book Series- 8 Steps to Ride Out LIFE With Bipolar Disorder, 2020, Paging Dr. Freedman, 2019, "Dear Prudence" 2009 (the inspiration behind Paging Dr. Freedman) and Motherhood Made ME Get Over MYSELF:  A Metamorphosis, 2014.  Grieme chooses writing, coaching, teaching and radio as her creative, cathartic mediums to help others. A. Grieme's harrowing experience with bipolar disorder allows her the opportunity to help, not hide from the stigmatized mental illness.  She offers invaluable life advice, braided with eclectic music, and honest, open, logical discussion for all schools of thought.  Tune in! Awareness is key!  Find her work at <a href="http://www.agriemebooks.com" rel="noopener noreferrer">www.agriemebooks.com</a>

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Episode 19 - Day 4 -Transparency is your KEY to Cope!

Episode 19 - Day 4 -Transparency is your KEY to Cope!

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