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In this episode Gerry has the pleasure of talking to Detroit Lions tight end Jerome Cunningham.

Jerome discusses his journey from playing football at Division II Southern Connecticut State University, to being un-drafted in 2013 and all the way to the NFL, where he currently plays for the Detroit Lions.

Get the perspective of a professional athlete on the present state of strength and speed training, his experience in his own training over the course of his career, what he wishes he knew when he was a high school and college athlete, and his biggest advice for all athletes looking to get to the next level.

In addition, Jerome talks about life in the NFL, and the rigors of what it takes to "make it." Learn about the training regimen of an NFL player, and also hear about Jerome's time with the New York Giants and what it was like to be around legends Tom Coughlin and Eli Manning. All that and more on this episode!

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