Ever done something and immediately thought, "Why the hell did I just do that?" Landon and Lauren dissect the reasons behind our actions and why we do the things we do. The duo examines the six different needs that we're all trying to satisfy in some way. This segues into the topic of addiction where Landon discusses his dopamine detox and his epiphany about how addictive (and dangerous) social media really is.

 

Be sure to share your feedback with us on social media @Landonmoss and @Queen_America and share this episode with a friend!