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Episode 19: How to get better at decision making
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Decision making isn't always easy even when we think it's supposed to be. In this engaging session, Vimla coaches Emilie, a dynamic entrepreneur and yoga instructor at Seasonal Intentions. Emilie is looking to get clarity that will help her make a decision impacting her career, family and finances.
From a place of uncertainty, Emilie emerges clear, reconnecting with important elements of herself that are her surest guides toward 'the right' decision.
If you've ever struggled to make a decision you're likely to get a lot from this episode.
Our client Emilie Reid is an entrepreneur and the founder of Seasonal Intentions, an online business that focuses on Ayurvedic-inspired yoga and seasonal living. She is also a part-time teacher at Kripalu Center for Yoga and Health in Massachusetts.
Key Takeaways:
- Starting Point and Desired Outcome: The session began with Emily's question about when to invest in continuing education. Her desired outcome was to gain clarity, rather than making an immediate decision.
- Defining Clarity: Vimla skillfully helped Emily identify how she would know when she was clear about her decision. This involved connecting with the feeling in her body as an indicator of clarity.
- Reflective Exploration: The conversation revolved around walking metaphorically through a labyrinth, circling the topic of continuing education, and exploring different energies and perspectives.
- Empowered Decision-Making: The session focused on the process of decision-making and choosing the energy from which decisions are made.
- Outcome: Clarity and Process: The primary outcome was not a definitive decision but rather the process of gaining clarity through self-awareness and exploration.
Quotes:
- "I want time to integrate. I want time to actually feel the effects, I want time to experience." - Emilie
- "I feel like I'm coming around again, kind of like in my previous life... I'm a little bit like, why do I need this certification?" - Emilie
- "I want less scattered, more integration, more wholeness." - Emilie
Check out our sponsor
www.seasonalintentions.com
If you would like to sample coaching for yourSelf, CONTACT US.
If you'd like to share what listening was like for you, DROP A LINE. We'd love to hear you!
Follow us on Instagram.
Follow us on Facebook.
Follow us on LinkedIn.
#thecoachingconfidentialpodcast #coaching #podcast
View all episodes
By Vimla Gulabani & Lisa DiMatteo
5
33 ratings
Send us Fan Mail
Decision making isn't always easy even when we think it's supposed to be. In this engaging session, Vimla coaches Emilie, a dynamic entrepreneur and yoga instructor at Seasonal Intentions. Emilie is looking to get clarity that will help her make a decision impacting her career, family and finances.
From a place of uncertainty, Emilie emerges clear, reconnecting with important elements of herself that are her surest guides toward 'the right' decision.
If you've ever struggled to make a decision you're likely to get a lot from this episode.
Our client Emilie Reid is an entrepreneur and the founder of Seasonal Intentions, an online business that focuses on Ayurvedic-inspired yoga and seasonal living. She is also a part-time teacher at Kripalu Center for Yoga and Health in Massachusetts.
Key Takeaways:
- Starting Point and Desired Outcome: The session began with Emily's question about when to invest in continuing education. Her desired outcome was to gain clarity, rather than making an immediate decision.
- Defining Clarity: Vimla skillfully helped Emily identify how she would know when she was clear about her decision. This involved connecting with the feeling in her body as an indicator of clarity.
- Reflective Exploration: The conversation revolved around walking metaphorically through a labyrinth, circling the topic of continuing education, and exploring different energies and perspectives.
- Empowered Decision-Making: The session focused on the process of decision-making and choosing the energy from which decisions are made.
- Outcome: Clarity and Process: The primary outcome was not a definitive decision but rather the process of gaining clarity through self-awareness and exploration.
Quotes:
- "I want time to integrate. I want time to actually feel the effects, I want time to experience." - Emilie
- "I feel like I'm coming around again, kind of like in my previous life... I'm a little bit like, why do I need this certification?" - Emilie
- "I want less scattered, more integration, more wholeness." - Emilie
Check out our sponsor
www.seasonalintentions.com
If you would like to sample coaching for yourSelf, CONTACT US.
If you'd like to share what listening was like for you, DROP A LINE. We'd love to hear you!
Follow us on Instagram.
Follow us on Facebook.
Follow us on LinkedIn.
#thecoachingconfidentialpodcast #coaching #podcast