In this episode Lexie answers the question everyones dying to know: How do you stay motivated? Bringing you 4 truths about motivation that you need to hear.

In this episode Lexie answers the question everyones dying to know: How do you stay motivated? Bringing you 4 truths about motivation that you need to hear.

In this episode Lexie answers the question everyones dying to know: How do you stay motivated? Bringing you 4 truths about motivation that you need to hear.

Episode 19: How to stay motivated

Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between - shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.

Health & Fitness

Fitness

Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith &amp; just about everything in between - shared from her experiences as a Personal trainer, Health Coach &amp; Bikini Competitor.

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Episode 19: How to stay motivated

Episode 19: How to stay motivated