The three of us had the privilege of sitting with Shifu Lloyd and pick his brain about what it's been like training with Shifu Gregg for so long, how he got started, and detailing some of his experiences. He teaches us valuable lessons every time we speak to him and this time, we got them recorded. He also details the proper mentality of a martial artist, how you should think while you train, and what the purpose of art within martial arts is. Please listen and share this episode, we look foreword to sharing it with you. Thanks! 

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