In this episode we discuss a new diet book. Strap in it's a long one.

The author is doing the publicity tour and ended up on a podcast that we usually love...we did not love.

It was a mixed bag but mostly the same only story - big claims, kernels of truth and a whole lot of weight bias. Join us to discuss the good, the 'meh', and the rage inducing.

Mentioned in the podcast - Dr Joshua Wolrich's book " Food isn't Medicine' and Maintenance Phase podcast

Restaurant Meg had her 'best thing' at was Hello Auntie in Marrickville.

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