This week I will be talking about how training for my first marathon helped me heal from an assault. 

(TW: I will be referencing sexual assault in this episode but I will not go into any detail of the event itself.)

I will describe some of the long term, everyday effects one single trauma can have. I will share how (barring any medical restrictions) running a marathon is achievable even - or especially - for the imperfect among us.

Podcast IG: @ofagepod

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