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Episode 19 Joyful Resilience: Playful Tools to Boost Your Mood
Today, we’re tossing stress out the window and inviting joy back in with some playful, goofy, and surprisingly powerful tools. No couches required—just your willingness to play alone!
The artist is Samuel Woods.
https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=622191dd0d3e4d3a
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By Joey McBrideToday, we’re tossing stress out the window and inviting joy back in with some playful, goofy, and surprisingly powerful tools. No couches required—just your willingness to play alone!
The artist is Samuel Woods.
https://open.spotify.com/track/0xX5HgkUmFUTh0gCQKex2E?si=622191dd0d3e4d3a