Empowered Heart to Heart

Episode 19: Life Lessons from the Best of the Kaizen Challenge


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Who knew I'd learn such valuable life lessons while exercising every day. (OK, several days a week! LOL)  Here are 3 of the best life lessons I learned during the 30-day #KaizenChallenge in August. Be empowered!

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Empowered Heart to HeartBy Dr. Rhonda Simmons