The Progress Girls welcome their second guest, Alexandra—holistic health coach and founder of Armur—to talk spring cleaning the less toxic way, from deodorant and water filters to the paper towel debate you didn’t know you needed. Whitney has a casual realization that she may be living in a low-key toxic environment… and possibly has Lyme disease, just another normal day over here. Alexandra breaks down greenwashing, the biggest product no’s, and three high-impact swaps you can make today—especially if you have kids. As always, we’re choosing progress over perfection: one swap, one awareness shift, one less toxin at a time.

• IGENIX or GALAXY for Lyme

• AirDoctor air purifier

• Reverse osmosis water system

• Aquatru- RO system counter top

• Rorra water filter (Madison just got)

• Branch Basics (code: ARMUR)

• Koala Eco cleaning products

• Truly Free cleaning products

• Rowe Casa floor cleaner

• PlantPaper (code ARMUR20)

• Primally Pure deodorant

• Agent Nateur deodorant (Madison’s favorite)

• 360 Cookware

• Xtrema cookware

• RiseWell toothpaste (ARMUR (for 10%)

• Revitin toothpaste