The Active Herbalist

Episode 19: Marshmallow


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Marshmallow

Althaea officinalis

Family: Malvaceae family


- History & Growing

 (Mountain Rose Herbs)

- Parts Used Medicinally

- Forms of Mallow Supplementation

- Taste

- Energetics

- Actions


- Organs & Body Systems Herb Acts Upon

-  Traditional Uses

 National Confectioners Association Article


- Current Uses (& Studies/Research- 


- Mallow's Superpower

- When to Reach for Marshmallow and in what form


- Dosage & Preparations

- Special Considerations & Contraindications

- Elemental, Planetary & Dosha Discussion

- Citations & Recommended Reading:

  • Marshmallow: The Great Moistener by Sajah Popham
  • Learning Herbs: Marshmallow Uses and Plant Monograph by Rosalee de la Floret

Recipe of the Week: Soothing Sweet Tea


Check out my tea for sale with marshmallow!

Aches, Pains & Digestive Relief

...more
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The Active HerbalistBy Becca Kawaoka

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