Sl Studios is a new Co-Working Studio in Frederick Maryland with its own personal Gym!  This is the first of its kind in the area and I had the pleasure of having Hannah and Jimmy King on the podcast!  Hannah is the owner and has been a personal trainer for the last 5 years!  On this episode we talk about the health and fitness community as a whole and how SL Studios is changing the way people work and workout!

#SLStudios #alphaprojectphyzio