News! I'm starting a new role at a new club. I'm also talking about what constitutes a "hard" workout. 

ProSwimWorkouts.com - use code SwimmersEar for a discounted subscription
Find me on Twitter @coach_SarahMac or Instagram @sarah.swim44

News! I'm starting a new role at a new club. I'm also talking about what constitutes a "hard" workout. ProSwimWorkouts.com - use code SwimmersEar for a discounted subscription Find me on Twitter @coach_SarahMac or Instagram @sarah.swim44

Episode 19 - My Workout is Harder than Your Workout

Been coaching swimming for 50% of my life and feel like I've acquired a perspective and some knowledge that may benefit others. Let's see if that's true!

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Episode 19 - My Workout is Harder than Your Workout

Episode 19 - My Workout is Harder than Your Workout