Addicted to Healthy

Episode 19 - Navigating grief + juice cleanses yay or nay? + Is your energy sabotaging your health goals? with Melissa Dlugolecki


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Today I have Melissa Dlugolecki on the podcast and we get real:
* Melissa’s story with loss, pain, and healing her body and mind
* Strategies for navigating loss and grief + letting go of guilt and embracing happiness
* Why she does not believe in juice cleanses  + better ways of cleansing + how and when to cleanse
* Understanding energy to get results in fitness, career, relationships and more.
* Abundance vs lack, fear, & shame - are you staying stuck?
...more
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Addicted to HealthyBy Laurence Annez

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