In Episode 19 of Doctor’s Wealth and Wellness, Norm Wright tackles market volatility and how it mirrors the unpredictability of life. He explains why staying invested—rather than reacting emotionally to market swings—is the best long-term financial strategy, emphasizing how missing just a few of the market’s best days can significantly impact overall returns. On the wellness side, he introduces the concept of anchor habits—small, consistent routines that help maintain stability during life’s ups and downs. This episode reinforces the importance of staying steady in both financial planning and personal well-being, reminding listeners that long-term success comes from resilience, not reactive decisions.