<p>Jake and Johnny share some updates for Do The Work Wednesday, and discuss the process of ramping up their workouts, and their interactions with others to help them continue to succeed on their fitness journey.</p>

Jake and Johnny share some updates for Do The Work Wednesday, and discuss the process of ramping up their workouts, and their interactions with others to help them continue to succeed on their fitness journey.

Episode 19 - Ramp It Up

Two big guys on a fitness journey to achieve and maintain better health.

Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.

Health & Fitness

Fitness

Two big guys on a fitness journey to achieve and maintain better health. Join cohosts, Jake Wilkins and Johnny Rohrbeck, as they share the challenges, struggles, wins, and lessons from their fitness efforts with you in a candid conversational format. Episodes are published twice each week on Wednesdays and Saturdays as the "Do The Work Wednesdays" and "Saturday Matters Day" segments.

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Episode 19 - Ramp It Up

Episode 19 - Ramp It Up