For this week's episode, we have the lovely Liz Frost on for a conversation. Liz is a loving, compassionate therapist located in Washington state.

We discuss the ups and downs, ebbs and flows of life- how we come face to face with some of our own woundings as healers, and a whole lot more. If you are looking to connect with queer-inclusive, bullshit-free therapists, reach out here:

https://intentionalspaces.com/

You can find Liz on Instagram here:

@intentionalspaceshealing

@yourhonesttherapist

If you'd like to connect with Claire, find her on Instagram @asterholistic

Work with her at www.asterholistic.com