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What if one of the most healing things you could do for your body… was step outside for two sacred minutes?
In this refreshingly unfiltered episode of The Olive Effect, Susie gets real about something that’s been quietly transforming her sleep, mood, and connection with God: sunning your punani (yep, we said it) and your booty too.
This isn't just a crunchy-girl trend. It’s about stewardship, grounding, and honoring your body in the most natural, God-designed way. From mood-boosting science to spiritual grounding, you’ll learn the benefits of daily sunlight on your most covered, tender places, and how to do it safely, modestly, and prayerfully.
With scripture, practical tips, and that signature Olive warmth, Susie reminds us that your body is not shameful, it’s sacred.
🌞 Learn how short, intentional sun exposure can:
• Increase energy, melatonin, and Vitamin D
• Support hormone balance and circadian rhythm
• Deepen your spiritual alignment and body confidence
This episode is your permission slip to reconnect with the rhythms of creation, without guilt, without shame, and always with grace.
✨ Because this is how Olive lives. With rhythm. Reverence. And radiant joy.
By Susie SullivanWhat if one of the most healing things you could do for your body… was step outside for two sacred minutes?
In this refreshingly unfiltered episode of The Olive Effect, Susie gets real about something that’s been quietly transforming her sleep, mood, and connection with God: sunning your punani (yep, we said it) and your booty too.
This isn't just a crunchy-girl trend. It’s about stewardship, grounding, and honoring your body in the most natural, God-designed way. From mood-boosting science to spiritual grounding, you’ll learn the benefits of daily sunlight on your most covered, tender places, and how to do it safely, modestly, and prayerfully.
With scripture, practical tips, and that signature Olive warmth, Susie reminds us that your body is not shameful, it’s sacred.
🌞 Learn how short, intentional sun exposure can:
• Increase energy, melatonin, and Vitamin D
• Support hormone balance and circadian rhythm
• Deepen your spiritual alignment and body confidence
This episode is your permission slip to reconnect with the rhythms of creation, without guilt, without shame, and always with grace.
✨ Because this is how Olive lives. With rhythm. Reverence. And radiant joy.