Should you follow this Food and Grocery Store Rule to Shop the Perimeter? Maybe not. 

 

While this sounds like a good idea, there are plenty of healthy options in the aisle and plenty of not-so-healthy options on the perimeter. 

 

I break it down in today’s episode and you can read more here: https://www.shelleyrael.com/blog/grocery-store-rule-shop-the-perimeter 

 

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