Join Haley and Wes as they discuss the stages of changes and how to use them to help the people you work with.

Episode 19 - Stages of Change

Two masters prepared Exercise Physiologists with a lot to say… join Haley and Wes in the world of physiology. Killer Physiology podcast dives deep into exercise, movement, the field, and the sciences behind it all. Tune in weekly for industry standard guidelines and information and jaunty chatter as we dive deep into the killer physiology of the human body. 

Disclaimer: All content is for informational and educational purposes only. It does not constitute health or medical advice. We are not medical doctors. We strive to provide accurate information based on the ACSM exercise guidelines.

Health & Fitness

Two masters prepared Exercise Physiologists with a lot to say… join Haley and Wes in the world of physiology. Killer Physiology podcast dives deep into exercise, movement, the field, and the sciences behind it all. Tune in weekly for industry standard guidelines and information and jaunty chatter as we dive deep into the killer physiology of the human body. Disclaimer: All content is for informational and educational purposes only. It does not constitute health or medical advice. We are not medical doctors. We strive to provide accurate information based on the ACSM exercise guidelines.

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Episode 19 - Stages of Change

Episode 19 - Stages of Change