Tonya shares her best tips for helping your highly sensitive child through their anxiety, and what we can do for ourselves.
<a href='https://guidanceforthefuture.com/'>https://guidanceforthefuture.com/</a>
<a href='https://www.facebook.com/guidancefuture'>facebook.com/guidancefuture</a>
Instagram: <a href='https://www.instagram.com/tonyacrombie3/'>@tonyacrombie3</a>
Free downloadable copy of her book can be found at <a href='http://fromanxioustocalm.com/'>fromanxioustocalm.com</a>
<a href='https://drive.google.com/file/d/1F__tEHDbMn7bJ4UpK0RRtMPPyPZQG2Xo/view?usp=sharing'>Download Transcription</a>

Tonya shares her best tips for helping your highly sensitive child through their anxiety, and what we can do for ourselves. https://guidanceforthefuture.com/ facebook.com/guidancefuture Instagram: @tonyacrombie3 Free downloadable copy of her book can be found at fromanxioustocalm.com Download Transcription

Tonya shares her best tips for helping your highly sensitive child through their anxiety, and what we can do for ourselves.
<a href="https://guidanceforthefuture.com/" rel="noopener noreferrer">https://guidanceforthefuture.com/</a>
<a href="https://www.facebook.com/guidancefuture" rel="noopener noreferrer">facebook.com/guidancefuture</a>
Instagram: <a href="https://www.instagram.com/tonyacrombie3/" rel="noopener noreferrer">@tonyacrombie3</a>
Free downloadable copy of her book can be found at <a href="http://fromanxioustocalm.com/" rel="noopener noreferrer">fromanxioustocalm.com</a>
<a href="https://drive.google.com/file/d/1F__tEHDbMn7bJ4UpK0RRtMPPyPZQG2Xo/view?usp=sharing" rel="noopener noreferrer">Download Transcription</a>

Episode 19: Stop Worrying About your Anxious Child: tips for managing your child/teen's anxiety with Tonya from Guidance for the Future

Hosted by Crystal Hardstaff, a counsellor and parenting educator, this podcast is here to support you through the emotional ups and downs of perinatal mental health, parenting, and self-identity. This space is for real, honest conversations about the challenges of early parenthood, raising children, and prioritising your mental wellbeing.

Whether you’re navigating the newborn stage, toddlerhood, older years, or balancing the journey of motherhood with your personal identity, you’ll find meaningful insights, relatable personal stories, and practical tools to help you feel more empowered. Topics range from parenting education to mental health topics.

Join me as we explore how to nurture your mental health, cultivate connection, and raise confident, resilient children, all while honouring the person you are beyond your role as a parent.

Health & Fitness

Mental Health

Education

Self-Improvement

Parenting

Kids & Family

Hosted by Crystal Hardstaff, a counsellor and parenting educator, this podcast is here to support you through the emotional ups and downs of perinatal mental health, parenting, and self-identity. This space is for real, honest conversations about the challenges of early parenthood, raising children, and prioritising your mental wellbeing. Whether you’re navigating the newborn stage, toddlerhood, older years, or balancing the journey of motherhood with your personal identity, you’ll find meaningful insights, relatable personal stories, and practical tools to help you feel more empowered. Topics range from parenting education to mental health topics. Join me as we explore how to nurture your mental health, cultivate connection, and raise confident, resilient children, all while honouring the person you are beyond your role as a parent.

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Episode 19: Stop Worrying About your Anxious Child: tips for managing your child/teen's anxiety with Tonya from Guidance for the Future

Episode 19: Stop Worrying About your Anxious Child: tips for managing your child/teen's anxiety with Tonya from Guidance for the Future