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Episode 19: Suicidal Thoughts, DBT and Negative Self-Talk (Mental Health Series)
Tyler describes what DBT is and how it can help. Also, how negative self-talk and suicidal thoughts are on the same spectrum and the idea of the inner bully. Tune in to this thrilling adventure about the d*** head inner bully.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2963469/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3155572/
Link to TedxTalk https://www.youtube.com/watch?v=bAgDK91vhuk
Support us @ https://ko-fi.com/pmppod
Visit our website and take our surveys: https://practicemakespodcast.com/
Follow us on Facebook @practicemakespodcast
Instagram @pmppod
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Tyler describes what DBT is and how it can help. Also, how negative self-talk and suicidal thoughts are on the same spectrum and the idea of the inner bully. Tune in to this thrilling adventure about the d*** head inner bully.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2963469/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3155572/
Link to TedxTalk https://www.youtube.com/watch?v=bAgDK91vhuk
Support us @ https://ko-fi.com/pmppod
Visit our website and take our surveys: https://practicemakespodcast.com/
Follow us on Facebook @practicemakespodcast
Instagram @pmppod