This week we speak with USA olympic bobsled candidate, physical therapist, and ATG coach Q Willey. Q gives us an insight on what separates the elite in bobsled from the good as well as sharing some of his training that got him to that level. We also talk about how to create connections with clients as a physical therapist, trainer, or any profession, how people should approach learning from research, and many other topics.

Best place to get in touch with Q is on instagram @the_atg_physio

Find Stefan on Instagram @coachcaliii and YouTube @coachcali

Find Matthew on Instagram, TikTok, and Youtube @Skaar performance