You don't explode because of one small thing.

You explode because of everything that was never said.

In this episode, I talk about the "bottle and explode" pattern I see in so many relationships. Why we stay quiet. Why we minimise. Why we tell ourselves it's fine. And why it eventually isn't.

If you've ever thought, "Why am I this angry?" or "Why does this keep happening?" this episode will make sense of it.

And if you recognise this pattern in your relationship, you can book a Relationship Clarity Call with me to talk through what's been going on and what needs to shift.