From increasing activity to lowering stress, we explore the link between  choosing the bus or train for your daily commute and living a healthy lifestyle.

From increasing activity to lowering stress, we explore the link between choosing the bus or train for your daily commute and living a healthy lifestyle.

Episode 19: Three Surprising Ways Riding Public Transit Can Help You Get Healthier

METRO provides public transportation services to Greater Houston. Episode transcripts can be obtained by visiting https://www.RideMETRO.org/Podcast

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Episode 19: Three Surprising Ways Riding Public Transit Can Help You Get Healthier

Episode 19: Three Surprising Ways Riding Public Transit Can Help You Get Healthier